Elevate your relaxation routine Therabody SmartGoggles. Through a soothing combination of eye and temple massage, heat and vibration, SmartGoggles are designed to relieve stress, eye strain and headaches throughout the day, and help you relax and prepare for sleep at night. SmartGoggles are scientifically proven to improve sleep quality, increase the amount of deep sleep, enhance relaxation and reduce stress. Additionally, with an exclusive biometric sensor, the SmartRelax mode delivers treatments personalized to you to promote relaxation and lower your heart rate. Choose from 3 customizable science-backed treatments, plus enhance relaxation with free TheraMind sound therapy curated to optimize your SmartGoggles treatments.